InSyncBody

Fitness and nutrition

Wellness Consultant, Personal Trainer, Registered Yoga Teacher, Ayurvedic Lifestyle, and Weight-Loss Specialist in Chatham-Kent - InSyncBody Fitness & Nutrition

integrated health and wellness

Lucie Burdon – Wellness Consultant
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Fit for life

My Newsletters

Below are my past newsletters, available for download in PDF format.

Newsletter March 2014

About Lu Burdon

Certified PT, NWLS, Registered Yoga Teacher, YogaLean Life Coach, Ayurvedic product Specialist who works as an Integrated Health and Wellness Advisor, offering fitness testing, nutritional and wellness assessments, designing health programs including supplementation

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